Pumpkin spice is typically a combination of cinnamon, nutmeg, ginger, & cloves or allspice depending on the blend {Mmm... Chai...

Dietary fibre is made up of two main types: soluble fibre & insoluble fibre. Foods that are rich in fibre {such as pumpkin} have both...

The spring & fall equinox, winter & summer solstice & the forming & melting of snow - these are the significant events that impact all...